Fried eggs with tomatoes in a frying pan

Very easy, fast and delicious breakfast!
Christina MilesAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 6 g
Fats 57 % 12 g
Carbohydrates 14 % 3 g
143 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    How to fry tomatoes with egg in a frying pan? To begin with, we will prepare all the ingredients.

  2. Step 2:

    Step 2.

    Cut tomatoes into small pieces and spread them on a preheated frying pan greased with sunflower oil. Fry for a minute.

  3. Step 3:

    Step 3.

    Add salt and pepper to the eggs to taste.

  4. Step 4:

    Step 4.

    Beat everything well with a whisk.

  5. Step 5:

    Step 5.

    Add to tomatoes.

  6. Step 6:

    Step 6.

    Chop the onion. When the eggs do not grab a lot, add the onion.

  7. Step 7:

    Step 7.

    Mix everything and serve it on the table. Sprinkle with chopped dill. Fried eggs with tomatoes are ready. Enjoy your meal!!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Pepper - 26   kcal/100g

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