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Cleopatra salad with chicken and crab sticks for the New Year

Fresh and juicy salad for real gourmets! I'm a fan of various cooking shows :) It was from them that I learned that the combination of fish and meat gives a great taste. I like this salad - it's fresh and juicy. Another variation of the summer salad with chicken. Of course, it can be cooked all year round, but with summer tomatoes it is much tastier.
znlenaAuthor avatar
Recipe author
Cleopatra salad with chicken and crab sticks for the New Year
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 8 g
Fats 46 % 13 g
Carbohydrates 25 % 7 g
174 kcal
GI: 43 / 57 / 0

Step-by-step cooking

Cooking time: 20 min

  1. Step 1:

    Step 1.

    Necessary ingredients according to the list.

  2. Step 2:

    Step 2.

    Cut the chicken into cubes with a side of about 7 mm.

  3. Step 3:

    Step 3.

    Crab sticks, also cut into cubes.

  4. Step 4:

    Step 4.

    And we do the same with tomatoes. All ingredients should be approximately the same size.

  5. Step 5:

    Step 5.

    Chop the green onion.

  7. Step 6:

    Step 6.

    Grate the cheese on a fine grater.

  8. Step 7:

    Step 7.

    Put chicken, crab sticks, tomatoes, onions and corn in a salad bowl.

  9. Step 8:

    Step 8.

    Mix gently so as not to overwhelm the tomatoes.

  10. Step 9:

    Step 9.

    When serving, season with mayonnaise and sprinkle with grated cheese. There is no need to salt.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Canned sweet corn - 79   kcal/100g

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