Jerusalem Artichoke salad

Just a couple of ingredients - and the vitamin salad is ready! Jerusalem artichoke salad is very easy to prepare. You can fill it with sour cream or refined vegetable oil to taste, you can also add spicy herbs if desired. Jerusalem artichoke is very healthy, so you need to eat it.

NiCa

Recipe author

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Composition / ingredients

servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 2 g

Fats 7 % 1 g

Carbohydrates 80 % 12 g

70 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

1. Jerusalem artichoke is cleaned, washed. You can clean Jerusalem artichoke with a knife, and if there is no damage on the skin, then with an ordinary metal brush (which is usually used to clean young potatoes).

2. We rub the prepared jerusalem artichoke on a coarse grater, you can also use a julienne grater, as you like.

3. Salt the salad to taste and season with sour cream, mix.

Salad is ready!

Bon appetit!