Kefir cocktail with flax seeds
Composition / ingredients
1
servings:
Cooking method
We grind flax seeds in a coffee grinder, add them to kefir and mix everything. All healthy and delicious cocktail is ready!
Caloric content of the products possible in the composition of the dish
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Flax Seeds - 534 kcal/100g