Pork schnitzel

Extremely delicious schnitzel will delight your whole family!
IrinaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 13 g
Fats 50 % 21 g
Carbohydrates 19 % 8 g
272 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 40 min
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Cover the pork with a film and beat off on both sides (each piece).
The meat piece should not be more than half a centimeter wide.

Mix flour with pepper and salt. Beat the egg separately.

Roll pork in flour, then in egg, then again in flour.

Fry in a heated frying pan in vegetable oil over medium heat for a minute on each side.

Serve pork schnitzel with limes. You can replace them with vegetables, sauce.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Lime - 16   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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