Beef fried with shiitake mushrooms and vegetables

Delicious lunch or dinner in 20 minutes? Easy! One of my favorite dishes of Korean cuisine. Not spicy, but with a rich taste. It is prepared very easily and quickly and turns out incredibly tasty. Try cooking!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 8 g
Fats 23 % 5 g
Carbohydrates 41 % 9 g
92 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Soak dried shiitake in warm water for about 1 hour. Mushrooms should swell and become soft.

  2. Step 2:

    Step 2.

    Cut beef into thin plates and then cut into large cubes. I usually use thigh flesh.

  3. Step 3:

    Step 3.

    Cut carrots into thin strips and then cut into large pieces.

  4. Step 4:

    Step 4.

    Cut the onion into thin half rings.

  5. Step 5:

    Step 5.

    Crush the garlic clove with a knife and then chop finely.

  6. Step 6:

    Step 6.

    Drain the water and squeeze out the mushrooms. Then cut the mushrooms into thin slices.

  7. Step 7:

    Step 7.

    Add one tablespoon of corn starch to the chicken broth and mix well until smooth. If there is no corn starch, then potato starch can be used. This time there was no chicken broth at hand, so I used a broth cube. :)

  8. Step 8:

    Step 8.

    Preheat the pan over high heat and add one tablespoon of sesame oil (you can use sunflower oil if there is no sesame oil). Put the sliced beef in a frying pan and fry for two minutes.

  9. Step 9:

    Step 9.

    Then add finely chopped garlic to the beef and fry for about one minute.

  10. Step 10:

    Step 10.

    After that, add shiitake to the pan and fry everything on high heat for about two to three minutes.

  11. Step 11:

    Step 11.

    Spread the onion and carrot and fry, stirring occasionally for two to three minutes.

  12. Step 12:

    Step 12.

    Pour in the soy sauce and mix. Then add salt and pepper to taste and mix. Be careful with salt, as there is soy sauce in the recipe, and besides, if you bred chicken broth from a cube, then you need a minimum amount of salt or you won't need it at all. If you have used a broth cube to make broth, it is better to add salt somewhere towards the end of cooking to first taste the dish and decide whether salt is needed.

  13. Step 13:

    Step 13.

    Pour in chicken broth mixed with corn starch, mix lightly.

  14. Step 14:

    Step 14.

    Reduce the heat to low and cook for another five to seven minutes until the broth thickens. You can keep it on the fire longer, see how you like it more - the longer we keep it on the fire, the less broth (gravy).

  15. Step 15:

    Step 15.

    We serve the finished dish with boiled rice.

I recommend using jasmine or plain jasmine rice. It is very fragrant and perfectly combined with Asian dishes.
Just pour the rice in the proportions of 1:1 bring to a boil, reduce the heat to the smallest, cover and cook for 10-15 minutes, then remove from the heat (do not open the lid) and let stand for 5-10 minutes. Do not salt rice!

Caloric content of products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Shiitake - 34   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Salt - 0   kcal/100g
  • Corn starch - 329   kcal/100g
  • Sesame oil - 899   kcal/100g
  • Chicken broth - 19   kcal/100g

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