Pea Soup with Smoked Chicken

Another way to make a delicious pea soup! Very easy to put together, but unbelievably tasty! It cooks fast and disappears even faster. The most important thing is to buy a good smoked chicken leg!

IrinaPrimorochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 4 g
Fats 15 % 2 g
Carbohydrates 54 % 7 g
62 kcal
GI: 43 / 57 / 0

Cooking method

  1. Step 1:

    Step 1

    The ingredients.

  2. Step 2:

    Step 2

    Rinse the peas well several times and soak them in cold water for half an hour. Again, we do this not to make them cook faster, but to draw off the excess sulfur.

  3. Step 3:

    Step 3

    Cut the meat off the chicken leg.

  4. Step 4:

    Step 4

    Put the bones in a pot along with the rinsed, drained peas and cover with cold water. Bring to a boil over medium heat, skim the foam, and cook, covered, over low heat for about forty minutes.

  5. Step 5:

    Step 5

    Meanwhile, chop the onion and carrot.

  6. Step 6:

    Step 6

    Sweat the vegetables in the oil until soft and translucent. No need to brown them much. Add the chopped bell pepper and garlic, then turn off the heat.

  7. Step 7:

    Step 7

    Once the peas start to break down, add the potatoes cut into medium cubes and keep cooking for another 20 minutes.

  8. Step 8:

    Step 8

    After that, add the sautéed vegetables from the skillet, the chicken meat cut into pieces, the salt, sugar, and other spices to the pot.

  9. Step 9:

    Step 9

    Stir, cover, and cook over low heat for 15–20 minutes.

  10. Step 10:

    Step 10

    Let the soup rest for about half an hour.

  11. Step 11:

    Step 11

    Plate it up and serve with croutons. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Dried spices - 240  kcal/100g
  • Table salt - 0  kcal/100g
  • Yellow peas - 303  kcal/100g
  • Smoked chicken - 117  kcal/100g

Similar recipes