Pea soup with smoked chicken

Another option for making delicious pea soup! Very easy to prepare, but awesome delicious soup! It is cooked quickly, eaten even faster. The most important thing is to buy a delicious chicken leg!
IrinaprimorochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 4 g
Fats 15 % 2 g
Carbohydrates 54 % 7 g
62 kcal
GI: 43 / 57 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Set of products.

  2. Step 2:

    Step 2.

    Wash the peas well several times and pour cold water for half an hour. Let me remind you once again that we do this not so that it cooks faster, but in order to remove excess sulfur from it.

  3. Step 3:

    Step 3.

    Cut the flesh from the chicken leg.

  4. Step 4:

    Step 4.

    Put the bones together with the washed and strained peas in a saucepan, pour cold water. Bring to a boil over medium heat, remove the foam and cook, covered with a lid, over low heat for forty minutes.

  5. Step 5:

    Step 5.

    Meanwhile, chop the onion and carrot.

  6. Step 6:

    Step 6.

    Add vegetables in oil until soft and transparent. It is not necessary to fry it too much. Add chopped sweet pepper and garlic, turn off the fire.

  7. Step 7:

    Step 7.

    When the peas begin to boil, put the potatoes cut into medium cubes and continue to cook for another 20 minutes.

  8. Step 8:

    Step 8.

    After that, we put the frying pan from the frying pan, chicken meat, cut into pieces, salt, sugar and other spices in the pan.

  9. Step 9:

    Step 9.

    Mix, cover with a lid and cook over low heat for 15-20 minutes.

  10. Step 10:

    Step 10.

    Let the soup brew for about half an hour.

  11. Step 11:

    Step 11.

    Serve and serve with crackers. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Table salt - 0   kcal/100g
  • Yellow peas - 303   kcal/100g
  • Smoked chicken - 117   kcal/100g

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