White swan salad with beef and canned beans
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
Boil beef, eggs and carrots. Cut carrots and eggs into cubes. Cucumbers and meat are also cut. Chop the green onions.
Step 2:
Cut onion into half rings, marinate it in a mixture like this: 1 tbsp.a spoonful of vinegar + 0.5 table.L. sugar.
Step 3:
Mix everything. Put the beans in the salad and season it with mayonnaise.
Step 4:
Lay out the salad in the shape of a heart. Cut the carrot into half rings and place it nicely on the sides of the salad.
Step 5:
Make swans from boiled eggs. To fasten the parts together, take toothpicks.
Step 6:
Swan necks.
Step 7:
Swan bodies - from boiled eggs.
Step 8:
Swan paws and hearts for salad decoration.
Step 9:
Decorate the salad with swans and dill.
Calorie content of the products possible in the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dill greens - 38 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Black pepper peas - 255 kcal/100g
- Green onion - 19 kcal/100g
- Onion - 41 kcal/100g
- Pickled cucumbers - 16 kcal/100g
- Canned beans - 99 kcal/100g