German salty kredel - kringel

Salty pretzel is perfect for tea and jam - I guarantee!
Andrey SkvortsovAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 8 g
Fats 22 % 12 g
Carbohydrates 63 % 34 g
278 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 1 h 30 min

Kringele cooking process:
Sift the flour and add all the dry ingredients – salt and yeast. Mix it up. In the middle of the flour slide, make a recess and add oil at room temperature. And slowly kneading add warm milk. The dough will turn out very soft. The dough should come up 2 times. After that, you can bake Kringels.
For baking Kringels (brezels) – split the dough into about 30 equal parts. Leave the dough for another 10 minutes. Roll out the dough into sausages 30 cm long, roll into rings, grease with beaten egg and bake in the oven.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Dry yeast - 410   kcal/100g

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