The expiration date on the package with the purchased yeast has not yet been completed, unfortunately, is not a guarantee that you have a quality product in front of you. We are talking about a living culture, which, like all living things, has its own ideas about life expectancy. And before making yeast dough, it is necessary to activate the yeast or, in other words, to awaken them from hibernation. It is better to do this in any case, regardless of whether the yeast dough recipe says about sourdough or not.
The Five Most Commonly Used Ingredients in Yeast Dough Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Sugar | 398 | 0 | 0 | 99.7 |
| Dry Yeast | 410 | 49 | 6 | 40 |
| Milk | 68 | 3.2 | 3.6 | 4.8 |
| Flour | 325 | 12 | 1 | 67 |
| Wheat flour | 325 | 12 | 1 | 67 |
How to check the shelf life of yeast?
Pour a teaspoon of dry yeast (you can take fresh ones, no difference) with a tablespoon of warm water and lightly sprinkle with sugar. Leave in the heat for 20 minutes. If no bubble cap has appeared on the mixture during this time, the yeast can be safely thrown out.
How to activate yeast?
Yeast dough rises much faster and better if yeast is activated. Cooking sourdough is just this activation. Has a foam cap formed on its surface? So, you can continue cooking. For sourdough, the composition is the same as for checking the shelf life: warm water and a little sugar.
It is also better to decide in advance on the choice of a warm place in the house where you can leave your yeast dough to fit. Choose a recipe with a photo from the catalog 1000.menu. Many housewives put a bowl of dough in the oven at low temperature. Both a slow cooker in preheating mode and a bread maker do an excellent job with this, in the arsenal of which there is always a note on how to prepare yeast dough.
The Five Most Nutritious Yeast Dough Recipes:
| Dish Name | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Baursaki dough | 2 hours | 429 | +11 |
| Yeast puff Pastry | 1 hour | 417 | +46 |
| Homemade puff pastry | 10 hours | 392 | +64 |
| Puff pastry for cheese buns | 8 hours | 381 | +62 |
| French yeast dough | 45 min | 360 | +26 |
Tips and Tricks :
- yeast dough does not like sharp and loud sounds - keep a good mood and do not make noise while cooking
- the longer the dough is kneaded, the better it is saturated with oxygen, the more magnificent the baking
- to keep the dough from sticking to your hands, lubricate them with vegetable oil