tender applesauce for winter

Sour and tender applesauce is a delicious independent dessert! Applesauce, prepared for the winter, can be an excellent filling for pies and pies, as well as served independently as a delicious dessert or a children's dish, in addition, they can complement ice cream, and lovers of original flavor combinations can use mashed potatoes as a side dish to various meat dishes.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 18 g
79 kcal
GI: 39 / 0 / 61

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the ingredients for applesauce.

  2. Step 2:

    Step 2.

    Wash the apples, peel them, remove the core and cut into large cubes. Then put them in a saucepan, add water, bring to a boil and cook over low heat, stirring for 20 minutes until soft.

  3. Step 3:

    Step 3.

    Mashed potatoes are best made from sour varieties of apples, you can add various spices to such a preparation, but only if it is not made for an infant.

  4. Step 4:

    Step 4.

    Rub the cooled apples through a sieve or puree with a blender.

  5. Step 5:

    Step 5.

    Next, add sugar to the applesauce (you can replace it with honey) and bring to a boil.

  6. Step 6:

    Step 6.

    That's it, applesauce is ready!!! It can be poured into sterilized jars and capped. Bon appetit!!!

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

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