Curdled milk and sour cream

Fermented milk product straight from childhood)). It is not only a nutritious drink, but also a therapeutic one. I don't want to talk about diseases, but still it is recommended to take it for such diseases: colitis, pancreatitis, gastritis, hypertension, obesity, diabetes.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 33 % 4 g
Carbohydrates 42 % 5 g
71 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 12 h

Bring milk to a boil in enameled, glass or ceramic dishes. Let cool in the same bowl to 40 degrees. Add sour cream and mix. Cover and put to cook in a warm place. Properly made yogurt will be white. The clots will be the same size. Store no more than 3 days on the top shelf of the refrigerator and covered.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g

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