Walnuts in sugar

Sweet nuts with a crunchy crust are an easy, delicious and healthy dessert. Ease of preparation, result Very tasty walnuts in sugar for lovers of something to chew.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 8 g
Fats 40 % 33 g
Carbohydrates 50 % 41 g
474 kcal
GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Pour water into the pan

  3. Step 3:

    Step 3.

    Pour sugar and cook sugar syrup

  4. Step 4:

    Step 4.

    And then we put nuts there

  5. Step 5:

    Step 5.

    And make the fire stronger.

  6. Step 6:

    Step 6.

    When the water boils, remove the saucepan from the heat and knead thoroughly until the sugar covers our nuts.

  7. Step 7:

    Step 7.

    Spread the nuts to dry on a baking sheet or just on a sheet of foil.

  8. Step 8:

    Step 8.

    Wait until the nuts are completely frozen in sugar.

Another recipe for nuts in sugar:
In a container that can be used in a microwave oven, mix nuts, water and sugar. We set the highest power that your microwave oven model supports, and cook as usual for about 8 minutes, until the sugar turns into caramel.
The mixture should be stirred every two minutes during cooking.
Grease the baking sheet with oil and put our nuts there, divided among themselves.



Calorie content of the products possible in the composition of the dish

  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

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