Spaghetti with seafood

Amazing pasta recipe! Delicious and healthy! Cooking is easy and has an unusual taste. Delicate creamy taste, spaghetti with seafood and champignons will appeal to all lovers of Italian cuisine.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 8 g
Fats 6 % 3 g
Carbohydrates 78 % 39 g
219 kcal
GI: 3 / 98 / 0

Step-by-step cooking

Cooking time: 1 h
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  2. Step 2:

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  5. Step 5:

    Step 5.
Add a little butter and vegetable oil to the pan, put the garlic clove (crush or cut in half).

When the garlic is fried, remove it from the frying pan.

Lay out the mushrooms, cut into slices.

When the champignons are slightly fried, lay out a seafood cocktail. Simmer for a few minutes. Add salt. Pour the cream. When it boils, remove from heat.

Boil the spaghetti until tender.
Put a portion of spaghetti on a plate, and a portion of mushroom sauce on top.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g

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