Kiwi Milkshake in a Blender
Delicious, healthy, made from simple ingredients, for the whole family! A kiwi milkshake in a blender comes together very quickly and is perfect for breakfast or an appetizing snack. Kids drink it with great pleasure. You can easily swap the kiwi for any other suitable fruit or berry.
Cooking method
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Step 1:
How do you make a kiwi milkshake in a blender? Gather the ingredients. Any fat content of milk will do. Choose your kiwis well: they should be neither too hard nor too soft. The skin should give slightly when pressed.
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Step 2:
Wash and peel the kiwi. Cut the flesh into thin slices or cubes.
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Step 3:
Put the kiwi pieces in the blender. Add the sugar and vanilla sugar. The vanilla sugar is optional - add it to taste.
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Step 4:
Blend the fruit into a smooth purée.
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Step 5:
Pour the cold milk into the blender with the kiwi. Blend the shake for 1-2 minutes on pulse mode. If you're making the shake with ice cream, add it to the blender along with the milk.
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Step 6:
Pour the finished shake into glasses and serve. Enjoy!
- This fruit shake not only quenches thirst but also stands in for a snack, giving you energy and a good supply of vitamins and nutrients. It's very easy to make!
- You can also add a ripe banana to the shake to make it even more filling. Adding various berries - strawberries, blueberries, raspberries - helps vary the flavor. You can freely replace the sugar with honey. In winter I usually don't add ice cream to shakes, but in summer it's a must. With ice cream the drink gets extra aroma and new dimensions of flavor. This recipe makes a fairly thin shake. If you want a thicker consistency without adding other fruit or berries, you can increase the kiwi to 3-4. It's best to serve this shake right away, before the milk foam from blending settles. It's most convenient to drink it through straws.
- For the difference between vanilla, vanillin, vanilla extract, and vanilla sugar, and how to use and substitute them correctly so you don't ruin the flavor of a dish, read this article.
- Instead of sugar, you can use a sweetener.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- 3.5% fat milk - 64 kcal/100g
- 3.2% fat milk - 60 kcal/100g
- 1.5% fat milk - 47 kcal/100g
- 7.5% fat concentrated milk - 140 kcal/100g
- 2.5% fat milk - 54 kcal/100g
- Kiwi - 48 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vanilla sugar - 379 kcal/100g
