Dough for whites on kefir without yeast

Great dough recipe for fragrant hot whites! Kefir dough for whites is the best alternative to yeast dough. The dough turns out soft and fluffy, it is quickly baked when deep-frying the whites. The whole family will run to the smell of such juicy hot whites!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 9 g
Fats 11 % 6 g
Carbohydrates 72 % 38 g
231 kcal
GI: 3 / 0 / 97

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    We prepare all the ingredients for the preparation of kefir dough for whites. In this recipe, it is better to use the most acidic kefir, this will eliminate the taste of soda. Also, kefir should be at room temperature, in no case, not from the refrigerator.

  2. Step 2:

    Step 2.

    Pour kefir into a small container, add baking soda, mix.

  3. Step 3:

    Step 3.

    In a large container for kneading dough, drive in chicken eggs, add salt and sugar, whisk the ingredients with a whisk.

  4. Step 4:

    Step 4.

    Pour kefir mixed with soda into the beaten eggs. Mix again.

  5. Step 5:

    Step 5.

    Start adding flour in small portions and knead the dough. At this point, the main thing is not to score the dough with flour. We transfer the formed dough to the desktop and continue to knead the dough for some more time.

  6. Step 6:

    Step 6.

    Return the dough to the container, pour vegetable oil into 2-3 doses, each time continuing to knead the dough thoroughly. Due to the addition of oil, the dough will not stick and will become more elastic. We form the finished dough into a ball, cover it with cling film and leave the dough to "rest" for 30 minutes. At this time, you can prepare a meat filling for the whites.

  7. Step 7:

    Step 7.

    After the specified time, remove the film, knead the dough and divide it into small blanks. We roll out each billet into a flat cake, spread the cooked meat filling and form belyashi, fry them in vegetable oil and serve them hot on the table.

The big plus of kefir dough is the speed of its preparation. You can knead the dough very quickly and without much effort, and while it "rests", you can cook your favorite meat filling by adding aromatic spices.
Also due to kefir, the dough retains its softness and splendor the next day, the dough does not dry. Thus, belyashi and the next day will be very juicy.
I advise you to prepare sour cream sauce with garlic and serve it for lunch or dinner.
From this amount of ingredients, 12 whites are obtained.

The caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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