Tortilla dough in a frying pan

Dough for tortillas - quickly and without problems! This recipe for tortillas in a frying pan is suitable for those who prefer to make various sandwiches. Tortillas from this dough have a neutral taste, so you can take any filling for them - both sweet and salty. Stacked cakes retain heat for a long time, become soft and pliable. It is convenient to lubricate them with jam or condensed milk. It is good to take any spread - from sausage, cheese, fish, etc. You can immediately wrap the filling in the dough, and then fry. In any case, it turns out delicious!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 7 g
Fats 33 % 15 g
Carbohydrates 51 % 23 g
257 kcal
GI: 8 / 0 / 92

Cooking method

Cooking time: 30 min

1. Pour kefir into a bowl.
2. Break the egg there as well.
3. Add salt and baking powder.Mix well, the mass will go in bubbles.
4. Gradually introduce flour, knead an elastic, but soft, tight dough.
5. Put it in a bag and let it rest for 20 minutes.
6. Heat a frying pan, grease it with oil.
7. Roll out the dough with a sausage and cut into pieces - the size depends on the diameter of your frying pan.
8. Roll out thin tortillas.
9. Fry on both sides for 2 minutes.
10. Fold the finished tortillas into a slide, you can lubricate them with butter, like pancakes.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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