Fresh cabbage salad with mayonnaise

Delicious and healthy salad of fresh vegetables! Vegetable salad is not only a great snack, but also a great addition to any meat dishes. Fresh cabbage salad is a perfect confirmation of this. As a dressing, you can use both mayonnaise and sour cream. Cabbage contains quite a lot of useful substances and trace elements that are so necessary for our body. Therefore, fresh cabbage dishes should occupy a fairly honorable place on our table. And its most polar use is in salads! Try to eat healthy!
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 46 % 6 g
Carbohydrates 31 % 4 g
93 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

Ancient doctors strongly recommended mothers to feed their babies with fresh cabbage, so that they grow strong and healthy. Since that time, little has changed in relation to cabbage. It is good both by itself and in combination with other products, especially together with vegetables in salads. Cabbage is very useful not only for children, but also for adults.
Cabbage salad is quite simple to prepare and very affordable in ingredients. As soon as fresh vegetables and herbs appear in the spring, I always try to cook vegetable salads in sufficient volume.
Before preparing the salad, prepare all the necessary ingredients - wash the cucumbers and herbs. Boil, cool and peel the eggs.
Chop the cabbage thinly and do not remember much with your hands. The thinner it is sliced, the tastier the salad will be! At the same time, it will let the juice out a little and become softer. But if the cabbage is young, fresh and juicy, then this may not be necessary. See for yourself on your cabbage. At the same time, it will let the juice out a little and become softer. Cut the cucumbers into strips and add to the cabbage.
Add finely chopped green onions and chopped boiled eggs. Add a little mayonnaise to the salad to your liking. Mix everything well. Do not serve the salad in the same dish in which you cooked it. It is best to put the finished salad in a salad bowl and cool it a little in the refrigerator.
This salad will certainly please both you and your guests with a fresh and light taste. if you add a little chopped garlic to the salad, you will get a completely new taste and aroma.
Serve it to a family dinner or a festive table. Very tasty!

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g

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