Slow Cooker Soup with Cauliflower and Coconut Milk
Make a wholesome, incredibly tasty soup! Chicken soup with cauliflower and coconut milk is a wholesome, delicious dish. The idea is to cook it at the lowest temperature for a long time. That makes it especially tasty and fragrant, as if from an old masonry oven. But you can use the standard setting if you don't have time to wait.
zaznoba
Recipe author
Slow Cooker Soup with Cauliflower and Coconut Milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 %
8 g
Fats 33 %
5 g
Carbohydrates 13 %
2 g
85 kcal
GI:
100
/
0
/
0
- Prep the ingredients: peel and finely chop the onion, peel the carrot and cut it into large pieces. Cut the celery the same way as the carrot. Peel and mince the garlic. 2. Put the chicken in the slow cooker bowl, then layer the carrot, celery, onion, and garlic on top. Add the salt, pepper, thyme, and paprika. 3. Pour the coconut milk and chicken broth over the chicken and vegetables. 4. Cook on the "Stew" setting for one hour. If your cooker lets you adjust the temperature, you can set it to the lowest and cook for 3–6 hours. 5. Add the cauliflower to the bowl and cook on the "Soup" setting at standard temperature for 10 minutes. 6. Break the thighs into large pieces and ladle the soup into bowls. 7. Season with lemon juice and parsley. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Cauliflower - 28 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Celery - 12 kcal/100g
- Celery root - 32 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Wild thyme - 276 kcal/100g
- Coconut milk - 230 kcal/100g
- Paprika - 289 kcal/100g
- Sea salt - 0 kcal/100g
- Chicken broth - 19 kcal/100g
- Chicken thighs - 185 kcal/100g
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Related and additional categories:
- Soups
- Second course
- Meat and meat products
- Dairy products
- Vegetables
- Fruit berries
- Spices seasonings spices
- Other
- Garlic
- Pepper
- Parsley
- Celery
- Salt
- Thyme
- Cooking
- Stewing
- Recipes for a slow cooker
- Soup in slow cooker
- Meat soup
- Cabbage soup
- Milk soups
- Celery soup
- Meat second course
- Second courses of cabbage
- Meat in a slow cooker
- Poultry
- Milk
- Chicken with vegetables
- From carrots
- From cabbage
- From onion
- From lemons
- No eggs
- Recipes for lean dishes without butter