Cranberries for winter, mashed with sugar, without cooking

Cranberries with sugar - vitamins in a jar for winter! Cranberries are a real storehouse of vitamins. This berry contains a huge amount of useful substances and vitamins, thanks to which it is practically a medicine for many diseases. It helps to cope with colds, lowers the temperature, increases immunity, is a preventive remedy for diseases of the kidneys, urinary system, gastrointestinal tract and many others. But most of the nutrients and vitamins will evaporate from cranberries during its heat treatment. Therefore, it is better to save this berry for the winter without cooking.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 53 g
212 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 12 h 20 min
  1. Step 1:

    Step 1.

    The easiest way to prepare cranberries for the winter while preserving all the vitamins contained in fresh berries is to rub it with sugar without cooking to preserve all the healthfulness of this berry. Only cranberries and sugar are needed. A lot of time and effort will not be required for cooking. We carefully sort the cranberries, remove the rotten berries to avoid fermentation and spoilage of the finished product.

  2. Step 2:

    Step 2.

    Wash the berries under running water, throwing them into a colander, let the water drain well. The easiest way to punch cranberries with a blender is the fastest way. But some housewives grind cranberries through a sieve so that the mass is homogeneous and jelly-like, without skin and seeds. However, they also contain useful substances, so it is better not to separate the cake from the pulp. You can use a meat grinder or a food processor, other kitchen appliances.

  3. Step 3:

    Step 3.

    However, it is believed that the acids of cranberry juice can react with the metal parts of these devices. Therefore, it is better to grind the berries with a wooden push or a spoon. If some berries remain intact in the ground cranberries, there is nothing to worry about.

  4. Step 4:

    Step 4.

    In the classic recipe of cranberries mashed with sugar for the winter, sugar and berries are added in equal parts. This amount of sugar allows you to store the finished product at room temperature. If someone, according to taste or health condition, such an amount of sugar seems excessive, it can be reduced, but then the cranberries will not be stored for so long, and it will need to be stored in a cold place, in the refrigerator or even better in the freezer.

  5. Step 5:

    Step 5.

    Add sugar to the mashed cranberries and stir. Cover the bowl with the contents with a cotton towel and leave overnight at room temperature.

  6. Step 6:

    Step 6.

    In the morning, the workpiece is laid out in sterilized jars. Banks need to be prepared in advance, they must be clean, sterilized and dry. We also boil the lids. We roll up the lids and put them away for storage in a cool place. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Cranberries - 26   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g

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