Onion rings in chips snack for beer and white wine

Onion rings are an original snack, it looks very impressive! Onion rings is a recipe based on onions. This is clear from the name, but the names do not always correspond to the content, so I decided to clarify - Yes, there are enough onions in this recipe, and that's great.

Irina

Recipe author

Onion rings in chips appetizer for beer and white wine

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Composition / ingredients

Servings:

Flour

135

Salt

0.75

Ground black pepper

0.25

Chili pepper (ground)

0.25

Yogurt (without sugar and additives)

250

Eggs

Onion

Vegetable oil

Chips (potato)

100 gr

Translation table of volumetric measures

Nutrients and energy value of the recipe composition

By weight of the composition:

Proteins 19 % 6 g

Fats 19 % 6 g

Carbohydrates 63 % 20 g

184 kcal

GI: 15 / 5 / 80

Step-by-step cooking

Cooking time: 35 min

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Step 8:

Preheat to 200 gr. oven. Mix a quarter cup of flour with salt, ground black and red pepper (a quarter tsp each).

In the second bowl, mix eggs, yogurt, flour (half a mug and 2 tablespoons) with each other until smooth.

Chop the chips.

Cut the onion into rings a centimeter wide.

Cover the baking sheet with parchment, grease with oil.

Preheat the baking sheet in the oven for eight minutes. Roll onion rings in the flour mixture (in the first bowl).

Then dip the rings into the dough, let the excess mass drain.
Roll in chips.

Put onion rings on a baking sheet, bake until golden brown on both sides (about 8 minutes).

Add hot salt to the finished rings.

You can serve them with any sauce or mix natural yogurt with different spices.