Composition / ingredients
Step-by-step cooking
Step 1:
We will prepare all the products necessary for perlotto according to the list. Onions, carrots and champignons are cleaned and washed.
Step 2:
Cut the onion into half rings.
Step 3:
Grate the carrot on a coarse grater or chop it into thin strips.
Step 4:
First pour vegetable oil into the duck house or cauldron, heat it up and spread the onions and carrots.
Step 5:
Sprinkle onion and carrot with spices and fry over high heat, stirring.
Step 6:
Meanwhile, we cut the champignons into plates.
Step 7:
Fry onions and carrots until translucent. It will take about 7 minutes.
Step 8:
Then add chopped mushrooms to the onion and carrot.
Step 9:
Pearl barley is washed in cold water.
Step 10:
Salt mushrooms with onions and carrots and fry for another 7 minutes on high heat.
Step 11:
Next, add the washed pearl barley to the mushrooms.
Step 12:
Mix pearl barley with mushrooms and vegetables.
Step 13:
Fill the pearl barley with mushrooms in the duck house with broth and water.
Step 14:
Mix the pearl barley with mushrooms well again, let it boil and reduce the heat to a minimum.
Step 15:
Cover the duck house tightly with a lid and cook the perlotto with mushrooms for an hour.
Step 16:
After an hour, turn off the fire, lift the lid and mix the finished perlotto with mushrooms.
Step 17:
Grate the hard cheese on a coarse grater.
Step 18:
Finely chop the fresh greens with a knife.
Step 19:
Put the hot perlotto with mushrooms on plates and sprinkle with grated cheese and chopped herbs before serving.
Caloric content of the products possible in the composition of the dish
- Pearl barley - 340 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Champignons - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Table salt - 0 kcal/100g
- Chicken broth - 19 kcal/100g