Salad Traffic light cheese apples bell pepper

Step-by-step cooking

1. Step 1:

   

   How to make a traffic light salad with bell pepper and chicken? Prepare all the necessary ingredients. Take Bulgarian pepper in different colors to make the salad brighter. If necessary, defrost the chicken fillet on the bottom shelf of the refrigerator. Rinse, clean it of films and grease.

2. Step 2:

   

   How to cook chicken breast properly? Pour about 1.5 liters of water into a saucepan. When it boils, add salt (about 0.5 tablespoons of salt) and send the meat there. For taste, you can add pepper peas (3-4 pieces) and bay leaf. Cook under the lid (about 20 minutes after boiling). If the fillet is easily pierced with a knife, then it's ready. In order for the meat to retain its juiciness, cool it in the broth. Then take it out, dry it with paper napkins. Cut into small cubes.

3. Step 3:

   

   Wash the yellow, red and green bell peppers. Wash, dry with paper towels. Peel the seeds by removing the stalks. Cut the red pepper into small cubes and put it in a bowl.

4. Step 4:

   

   Now chop the yellow pepper and put it in a separate bowl.

5. Step 5:

   

   Also send the chopped green pepper to a separate container. You can cut peppers not only into squares, but also into thin strips, as you like.

6. Step 6:

   

   Cut the hard cheese into small cubes. Any cheese will do, as long as it is delicious.

8. Step 7:

   

   Choose a sweet and sour apple, preferably green. Rinse, dry, cut in half, cut out the core. Cut into cubes.

9. Step 8:

   

   Wash, dry the parsley with napkins. Chop it with a knife. Leave a few twigs for decoration.

10. Step 9:

    

    In a salad bowl, combine all the chopped ingredients (chicken, pepper, cheese, apple and herbs). Mix the contents. Important! Do not add all the pepper. Leave about a third of each color for decoration, without mixing them.

11. Step 10:

    

    Prepare the sauce. In a separate container, mix mayonnaise and sour cream. Lightly whisk the mixture with a fork. Season the salad and mix again.

12. Step 11:

    

    On a flat dish, you can spread out a washed and dried leaf salad with paper towels. Put the salad on it with a slide, give it an oval shape. Sprinkle with chopped herbs. Put green, yellow, and then red pepper on top in turn, as in a traffic light. Garnish with parsley leaves. Let the salad soak for 20 minutes and serve. Enjoy your meal!