Composition / ingredients
Step-by-step cooking
Step 1:
First we throw spinach with boiling water, keep it there for exactly 1 minute, discard it in a colander and let the water drain well
Step 2:
At this time, chop the cilantro finely, throw it into the chopper
Step 3:
Here we also send walnuts, salt, suneli hops, ground coriander, garlic squeezed through a press
Step 4:
Chop all the ingredients
Step 5:
We also send spinach here, which we squeeze out of excess water
Step 6:
Mix everything until smooth, drop a couple of drops of wine vinegar, mix
Step 7:
The finished dish can be served in several ways
Step 8:
You can pour the phali on a plate with a slide and decorate with pomegranate seeds
Step 9:
The second option (I like it better!) - roll small balls from the spinach-nut mass - a little smaller than a walnut, put them on a dish, also decorate with pomegranate seeds. I advise you to try it. The taste is very unusual - bright, spicy!
The caloric content of the products possible in the composition of the dish
- Garnet - 52 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Hops-suneli - 417 kcal/100g
- White wine vinegar - 14 kcal/100g
- Table salt - 0 kcal/100g
- Ground coriander - 25 kcal/100g