Grapefruit and celery juice

Treat yourself to a vitamin drink, strengthen your health! . Grapefruit juice with celery is doubly useful, in the recipe the drink is enriched with apple, banana and other useful things. The drink turns out to be quite thick, if desired, you can take more grapefruit juice.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 1 g
Fats 0 % 0 g
Carbohydrates 91 % 10 g
46 kcal
GI: 45 / 55 / 0

Cooking method

Cooking time: 40 min

1. Peel the ginger, grate it on a fine grater.

2. My apple, cut out the core with seeds, peel the skin, cut into cubes.

3. My cucumber, cut into rings.

4. Peel bananas, also cut arbitrarily.

5. Celery stalks are cleaned, cut into small pieces. 

6. Coriander and parsley are washed, dried with paper towels.

7. We put all the prepared ingredients into the bowl of the blender, grind until a homogeneous mass is obtained.

8. Pour grapefruit juice into the resulting puree, whisk again.

The drink is ready! Drink to your health!

Calorie content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Bananas - 89   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Grapefruit juice - 36   kcal/100g
  • Celery stalk - 12   kcal/100g

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