Composition / ingredients
Step-by-step cooking
Step 1:
How to brew rosehip properly without a thermos? Prepare everything you need. Rinse the rosehip berries and dry them with napkins. The dishes in which we will brew rosehip can be any, just not aluminum. I usually use a glass teapot with a sieve for brewing.
Step 2:
Rosehip berries lightly mash in a mortar. You can skip this step and brew the whole rosehip, only in this case you should slightly increase the infusion time of the drink.
Step 3:
Pour boiling water over the kettle so that the bottom and walls are not cold. Send the rosehip to the kettle. I had a few fresh berries available, I used them too.
Step 4:
Pour the berries with boiling water. It is better to use bottled or filtered water for brewing. Tap water is also suitable if you use it for drinking.
Step 5:
Cover the kettle with a lid and wrap it with a warm small blanket or towel. Leave to infuse in this way for at least one hour.
Step 6:
The healing drink is ready!
Step 7:
Can be consumed warm or cold.
For the recipe, you can use a purchased dried rosehip or take berries dried with your own hands. The recipe on how to properly dry rosehip at home in the oven can be found in
THIS
recipe.
If you brew rosehip in a teapot without a sieve, then it is better to strain the drink through gauze before use in order to avoid seeds and villi from berries getting into the glass.
In the period of colds and diseases, such a drink will come in very handy. Warm, plentiful drink accelerates the healing process. Add honey or raspberries to a glass. Due to the fact that the finished drink is not too hot, all the vitamins from honey or jam will be preserved completely.
Note that rosehip contains a huge amount of ascorbic acid, therefore it has a number of contraindications. People suffering from gastrointestinal diseases and cardiovascular diseases should reduce the use of wild rose fruits to a minimum or completely exclude.
Have a nice tea party!
Caloric content of the products possible in the composition of the dish
- Rosehip fresh - 51 kcal/100g
- Rosehip dry - 253 kcal/100g
- Water - 0 kcal/100g