Celandine on serum

Prepare a healing drink! And heals, and quenches thirst! Celandine on whey is a famous drink, which is also called Bolotov kvass. Its taste is sweet and sour, quite pleasant, with bitterness. It quenches thirst well, but, basically, it is used for cleansing, improving the body, treating various ailments. Cooking is not difficult, but you need to be patient.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 0 % 0 g
Carbohydrates 92 % 11 g
48 kcal
GI: 55 / 0 / 45

Cooking method

Cooking time: 21 d

1. In a suitable container for cooking, pour the whey - three liters. You can use a regular three-liter jar.

2. Add granulated sugar to the whey, mix.

3. Next comes the turn of celandine, which can be used both fresh and dried. In winter, celandine can be purchased at a pharmacy, in summer - to assemble yourself. Celandine needs to take a full glass. We will also need a clean gauze folded in two layers. We wrap celandine in gauze and immerse it in a sugar-whey mixture. We press some kind of cargo to the bottom, for example, you can use a teaspoon, which you first need to pour boiling water over.

4. Now we put sour cream in a container with future kvass. This must be done necessarily, since the necessary bacteria could die when heated (when the cottage cheese was being prepared). Without these bacteria, kvass will not work. Sour cream is best used with a small percentage of fat content.

5. We cover the container with a double layer of gauze, then put it in a dark place. Room temperature. We leave the jar there for a week.

6. During standing at the bottom of the jar, sediment will appear. Drain the liquid into another jar without affecting the sediment. That is, we drain about two liters, add a liter of fresh whey. We don't need the remaining sediment anymore - you can just pour it into the sink. We close the jar again and leave it for another two weeks.

6. When the time passes, the drink can be drunk. It is stored in the refrigerator for a long time. The lid must be tightly closed. Such a drink is taken, starting with minimum doses - no more than a tablespoon half an hour before meals. Gradually, the amount of the drink can be increased to 100 ml. The drink is taken for two weeks once a year.

Good health!

Caloric content of products possible in the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream of 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Serum - 31   kcal/100g
  • Celandine - 12   kcal/100g

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