"Tenderness" Layered Egg, Apple, and Cheese Salad

Delicious, delicate, and juicy — made from the simplest ingredients! This "Tenderness" salad lives up to its name: eggs, apples, and cheese come together into something magical. The recipe dates back to Soviet days, when holiday salads were served in cut-crystal bowls.

katushafinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 9 g
Fats 59 % 19 g
Carbohydrates 13 % 4 g
222 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you make the "Tenderness" salad with cheese? Gather your ingredients. Hard-boil the eggs ahead of time, then cool and peel them. Peel the onion too. Pick a good natural cheese with no vegetable-oil fillers — tasty, not too sharp or salty. Sweet apples work best here.

  2. Step 2:

    Step 2

    Set aside one yolk right away — you'll need it for the garnish. I always make two batches of this salad, so I set aside two.

  3. Step 3:

    Step 3

    Grate the eggs on the coarse side of a box grater.

  4. Step 4:

    Step 4

    Spread the eggs as the first layer in a salad bowl and gently coat them with a thin layer of mayonnaise.

  5. Step 5:

    Step 5

    Cut the onion into small dice — the finer, the better.

  6. Step 6:

    Step 6

    Scatter a small amount of onion as the next layer, and sprinkle it with a little sugar.

  7. Step 7:

    Step 7

    Quarter the apple, cut out the core and seeds, and peel the pieces. Grate the apple on the coarse side of a box grater.

  8. Step 8:

    Step 8

    Add the apple as the next layer and brush it with a thin layer of sour cream.

  9. Step 9:

    Step 9

    Grate the cheese too, this time on the medium side of the grater, so its layer stays light and airy.

  10. Step 10:

    Step 10

    Add the cheese and coat it with a little mayonnaise. You can stop here, or repeat the whole sequence of layers once more — I always do.

  11. Step 11:

    Step 11

    Finely grate the reserved yolk over the top of the salad, and add fresh herbs if you like. Chill the salad in the refrigerator for a couple of hours so it turns juicier, then serve. Enjoy!

  • This salad strikes a lovely balance — the savory cheese, the sweet apple, a little bite from the onion, and the richness of the sour cream. If you'd rather not use store-bought mayonnaise, just make your own. It's also great served in individual portions: layer everything into small glasses for a pretty presentation, or shape it with a ring mold. To take the edge off the onion, you can scald it with boiling water first; and you can lightly salt the egg layer, to taste. Remember that mayonnaise salads don't keep long — it's best not to save them for the next day.
  • How do you hard-boil eggs? To keep them from cracking, start them in cold water over low heat. Boil for 9 minutes once the water boils, then transfer to cold water to cool — the temperature shock makes them easier to peel.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Sour cream with 30 % fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g

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