Tenderness salad with cheese

Delicious, delicate, juicy, from the simplest products! Salad Tenderness with cheese fully justifies its name — the combination of eggs, apples and cheese gives together a magical result. This recipe has been known since Soviet times, when salads for the holiday were served in crystal salad bowls.
katushafinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 9 g
Fats 59 % 19 g
Carbohydrates 13 % 4 g
222 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a salad Tenderness with cheese? Prepare the products. Pre-boil the eggs, cool and peel them from the shell. Peel the onion as well. Choose natural cheese, without vegetable additives, so that it is delicious, not too spicy and salty. Apples are better suited for sweet varieties.

  2. Step 2:

    Step 2.

    Separate one yolk at once, we will need it for decoration. I always make two servings of this salad, so I have two yolks.

  3. Step 3:

    Step 3.

    Grate the eggs on a coarse grater.

  4. Step 4:

    Step 4.

    Put the eggs in the first layer in a salad bowl. Gently brush them with a thin layer of mayonnaise.

  5. Step 5:

    Step 5.

    Cut the onion into small cubes, the smaller the better.

  6. Step 6:

    Step 6.

    Pour a small amount of onion in the next layer. Sprinkle the onion with a little sugar.

  7. Step 7:

    Step 7.

    Cut the apples into quarters, remove the core with the bones. Peel the slices from the skin. Grate the apples on a coarse grater.

  8. Step 8:

    Step 8.

    Lay out the apples in the next layer. Brush the apples with a thin layer of sour cream.

  9. Step 9:

    Step 9.

    Grate the cheese as well, but already on a medium grater, then its layer will be airy and tender.

  10. Step 10:

    Step 10.

    Lay out the cheese, smear it with a small amount of mayonnaise. Then you can finish the salad or repeat the whole sequence of layers one more time. I always repeat.

  11. Step 11:

    Step 11.

    Sprinkle the top of the salad with egg yolk grated on a fine grater. You can also decorate with greenery. Put the finished salad in the refrigerator for a couple of hours, then it will become juicier. Then serve to the table. Bon appetit!

Very successfully this salad combines the taste of salty cheese, the sweetness of apples, a slight sharp note from onions and the tenderness of sour cream.
If you are an opponent of store-bought mayonnaise, then just cook it yourself.
This salad is great for serving portions, spread all the products in small cream layers, it will be very beautiful! It can also be placed on plates using a cooking ring, or in portions, or in one large salad.
Onions for salad can be pre-scalded with boiling water so that it does not taste bitter. And add a little salt to the egg layer, but here focus on your taste.
I remind you that salads with mayonnaise have a very short shelf life, it is better not to leave them the next day.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Prepare salads only from fully chilled foods. Cooked from warm, the salad can quickly deteriorate.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g

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