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Classic Pork Goulash

A cozy home-style dish for a family dinner! Classic pork goulash is a traditional Hungarian dish that has long since become a favorite here and shows up regularly on local restaurant menus. It's a stew of tender meat and vegetables, fragrant with the seasoning Hungarians love most — ground paprika. This wildly delicious dish wins everyone over!

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Classic goulash pork
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 41 % 9 g
Carbohydrates 27 % 6 g
135 kcal
GI: 80 / 0 / 20
  • Peel and rinse all the vegetables for the goulash under running water. Finely dice the onion. Cut the carrots into medium rounds. Cut the potatoes in half or into quarters, depending on the size. Cut the tomatoes into cubes. Rinse the pork thoroughly under cool water and pat it dry with paper towels, then trim off any membranes, sinew, and bone. Cut the meat into cubes and toss lightly with flour. In a large, heavy-bottomed pot, melt a small piece of butter. Once it melts, add the chopped onion and cook over low heat until translucent and fragrant. Season the onion with the caraway and paprika and stir to combine. Add the flour-coated pork and cook everything together over medium heat for about 3 minutes, until the meat starts to brown. Pour in a little of the meat broth in a thin stream (you can use water instead) and stir well — the browned pork will turn the broth a deeper brown and add flavor. Then pour in the rest of the broth and stir again. Add the tomatoes, carrot rounds, and potatoes. Season with salt and ground black pepper, stir once more, and bring to a boil over medium heat. Reduce the heat, cover, and simmer the goulash for an hour to an hour and a half, until the meat and vegetables are tender. Serve the classic pork goulash hot, ladled into bowls and garnished with chopped fresh herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Cumin - 333  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Paprika - 289  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Meat broth - 34  kcal/100g

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