Salmon fish ceviche

Exotic Peruvian cuisine dish - refreshing and low-calorie! Ceviche is prepared with the addition of seafood or fish and refers this dish to the cuisine of Peru. Its peculiarity is that the fish is used raw for it - it is briefly marinated in lime juice, and then served together with various vegetables and fruits. Try it - it's very unusual and delicious, and besides, it's good for the figure!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 7 g
Fats 42 % 8 g
Carbohydrates 21 % 4 g
143 kcal
GI: 75 / 25 / 0

Cooking method

Cooking time: 35 min

1. How to make fish ceviche from salmon? Cut the salmon into cubes.
2. Avocado, mango, bell pepper and cucumber are also cut into cubes. Try to make all the pieces about the same size (about 1.5 cm).
3. Peel the onion and cut into thin rings.
4. Cut into smaller cubes or small strips of jalapeno.
5. Squeeze the juice out of the lime, pour it over the chopped fish, vegetables and fruits.
6. Add sesame seeds to the mixture, add salt and pepper if desired.
7. Pour olive oil and mix everything gently with a wooden spatula.
8. Put the ceviche in the refrigerator for 20 minutes, after which it can be served to the table, laid out in beautiful cream bowls and decorated with lime circles.

Bon appetit!

For this recipe, it is better to take not frozen, but fresh fish, otherwise the finished fish risks getting dry.

Caloric content of the products possible in the composition of the dish

  • Minced salmon - 130   kcal/100g
  • Smoked salmon - 162   kcal/100g
  • Grilled salmon - 283   kcal/100g
  • Fresh salmon - 201   kcal/100g
  • Salted salmon - 269   kcal/100g
  • Salmon saute - 379   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Avocado - 208   kcal/100g
  • Lime - 16   kcal/100g
  • Shallots - 72   kcal/100g
  • Mango - 67   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pepper - 26   kcal/100g
  • Chili pepper - 40   kcal/100g

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