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Salad with smoked sausage and tomatoes

Smoked Sausage and Tomato Salad

A tasty, hearty salad made from simple ingredients for your table. With everyday ingredients and just a handful of them, you'll get a truly delicious salad. It'll save the day for any cook, and it works just as well at a regular lunch as it does dressing up a holiday table.

Lyalich

Recipe author

Composition / ingredients

Servings:

Smoked sausage

200

Tomatoes

200

Onion

100

Eggs

Mayonnaise

Salt

Parsley

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 36 % 10 g

Fats 54 % 15 g

Carbohydrates 11 % 3 g

256 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

Step 1:

How do you make smoked sausage and tomato salad? Gather all your ingredients. Peel the casing off the sausage, and wash and dry the tomatoes and herbs. Put the eggs in a pot, cover with water, and set over medium heat. Bring to a boil and cook for 8–10 minutes, then cover with cold water and let them cool completely.
Step 2:

Cut the sausage into medium cubes. If you'd rather not, you can cut it into strips. Use any smoked sausage you like — dry-cured works too. Put the sausage in a bowl.
Step 3:

Cut the tomato into cubes slightly larger than the sausage and add it to the bowl. Use a firm tomato, ideally one with few seeds inside. You can scoop the seeds out if you like, but they usually don't get in the way.
Step 4:

Peel and finely chop the onion. You can use yellow, red, or white onion. If you only have yellow onion and it's very sharp, pour boiling water over it and let it drain. Add the onion to the bowl.
Step 5:

Peel the cooled eggs and cut them into cubes. Add them to the bowl with the sausage and vegetables. Never add warm or hot ingredients to a salad — it spoils very quickly.
Step 6:

Chop the herbs and add them to the salad. I use parsley, but use whatever herbs you like.
Step 7:

Toss the salad until everything is evenly combined.
Step 8:

Divide the salad among serving bowls, add mayonnaise, garnish with herbs, season with salt, and serve. You can use sour cream or plain yogurt instead of mayonnaise. Enjoy!

You can add fresh cucumber to this salad, or swap the eggs for quail eggs. Use sour cream or plain yogurt in place of mayonnaise. And instead of a single kind of sausage, you can use a few.
Homemade mayonnaise is the way to go — tastier and better for you. Check out the interesting homemade mayonnaise recipes here. You can also dress the salad with sour cream or plain yogurt instead of mayonnaise, or mix either one with mayo in any ratio you like to cut down on calories.
The salad looks neat and attractive if you cut all the ingredients into pieces of the same size and shape (cubes, for example).