Lezgin Afarar (Herb-Stuffed Flatbreads)

Caloric content of the products possible in the composition of the dish

• Chicken egg - 157  kcal/100g
• Egg white - 45  kcal/100g
• Egg powder - 542  kcal/100g
• Egg yolk - 352  kcal/100g
• Ostrich egg - 118  kcal/100g
• Hard red spring wheat (whole grain) - 330  kcal/100g
• Hard red winter wheat (whole grain) - 330  kcal/100g
• Soft red winter wheat (whole grain) - 326  kcal/100g
• White wheat (whole grain) - 335  kcal/100g
• Durum wheat (whole grain) - 332  kcal/100g
• Crushed dry hard red wheat - 359  kcal/100g
• Crushed winter wheat - 358  kcal/100g
• Dry wheat, canned without seasonings - 168  kcal/100g
• Dry wheat, canned with seasonings - 182  kcal/100g
• Sorghum grain - 332  kcal/100g
• Wheat groats - 352  kcal/100g
• Sprouted wheat grains - 305  kcal/100g
• Wheat groats - 332  kcal/100g
• Butter 82% - 734  kcal/100g
• Amateur unsalted butter - 709  kcal/100g
• Unsalted peasant butter - 661  kcal/100g
• Peasant salted butter - 652  kcal/100g
• Melted butter - 869  kcal/100g
• Green onion - 19  kcal/100g
• Salt - 0  kcal/100g
• Water - 0  kcal/100g
• Wheat flour - 325  kcal/100g