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Banana Compote

An original idea that tropical-fruit fans will love. Quick, easy, and great-tasting! I remember that back in my childhood bananas were a real rarity, and when you could get them, there was no question of making compote or baking pies with them — they were eaten in an instant and seemed like an unheard-of, almost luxurious treat. Happily, times have changed, so here's a recipe for a delicious banana compote.

DmitryAuthor avatar
Recipe author
Banana compote from bananas
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 17 g
70 kcal
GI: 0 / 18 / 82

Cooking method

Cooking time: 30 min

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Caloric content of the products possible in the composition of the dish

  • Bananas - 89  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Water - 0  kcal/100g

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