Composition / ingredients
Cooking method
1. From mackerel, which must first be thawed, we will only need fillets. Carefully remove all the bones from it.
2. Sprinkle the fillet halves on the inside with salt, spices and gelatin, evenly distributing.
3. Three carrots on a grater.
4. Eggs are cleaned and cut into circles.
5. We spread carrots on one half of the fillet, put egg circles on top.
6. We connect the two halves of the fillet, wrap them tightly in plastic wrap, wrap them with thread, pierce the workpiece in several places with a toothpick.
7. Boil water, lower the workpiece into it and cook for half an hour over medium heat. After that, cool down.
8. We put the cooled fish in the refrigerator for 12 hours (under load).
The snack is ready to be served on the table!
The caloric content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Gelatin - 355 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
