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Chicken Liver Tapas

These tapas are a crowd-pleaser — little salads made for beer! Tapas started out as a small plate of snacks to go with a can (or bottle) of beer. These days, though, tapas have grown into plates so generous that even a big guy with a big mug of beer would struggle to finish them — so now "tapas" means just about anything you can serve with a beer. And on that note, here's a perfect beer-snack salad with chicken liver.

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Tapas with chicken liver
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Tapas with chicken liver
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 10 g
Fats 54 % 15 g
Carbohydrates 11 % 3 g
183 kcal
GI: 100 / 0 / 0
    1. Cut the chicken liver into small pieces. Peel the onion and cut it into a small dice. 2. Heat a little oil in a skillet. Sauté the onion, add the liver, and cook until done, seasoning with salt and pepper as you go. Let the cooked liver and onion cool completely. 3. Cut the pickles and the boiled carrots into strips. 4. Beat each egg separately with salt and pepper and fry 3 thin egg crêpes, browning each on both sides. Cool the crêpes and cut them into thin strips. 5. Put all the ingredients in a bowl, dress with mayonnaise, and toss. Add salt and seasonings if needed. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Pickles - 16  kcal/100g
  • Chicken liver - 140  kcal/100g

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