Ukrainian salad for winter

Simple and delicious vegetable salad in sweet and sour marinade. Ukrainian salad is an excellent preparation for the winter. It is prepared from the autumn harvest of vegetables with the addition of spices and sweet and sour marinade. The salad turns out to be bright and festive, it can become a color accent on your festive table. Serve it as an appetizer for meat, poultry, and salad goes well with boiled crumbly potatoes. Ukrainian salad can be served on fast days, take it with you to nature, to the country.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 33 % 4 g
Carbohydrates 58 % 7 g
64 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 14 h
  1. Step 1:

    Step 1.

    To prepare a Ukrainian salad, take the products from the list. These are ripe but strong tomatoes, carrots, sweet peppers, onions and spices: cloves, peppers, bay leaf. The salad is filled with sunflower oil, vinegar, salt and sugar.

  2. Step 2:

    Step 2.

    Chop the vegetables with straws or cubes, not very finely, remember that the salad will be subjected to heat treatment, and vegetables that are not boiled into porridge are always more appetizing and juicier.

  3. Step 3:

    Step 3.

    Cut tomatoes into large slices.

  4. Step 4:

    Step 4.

    Put the prepared vegetables in a saucepan, add salt, sugar, bay leaf, black and allspice peas, clove stars. Season with sunflower oil and table vinegar. Put the vegetables on medium heat and cook for 5 minutes from the moment of boiling. At this time, prepare the jars and lids: sterilize the jars in the microwave, pour a little water and turn on the maximum power for 3 minutes (or, as usual, boil), pour boiling water over the lids.

  5. Step 5:

    Step 5.

    Place the hot salad in the prepared jars, filling up to half with juice.

  6. Step 6:

    Step 6.

    Put the jars in the microwave oven at the rate of 3 half-liter jars - 7 minutes. In total, 5 liter jars (or 9-10 half liters) will be obtained from the specified amount of ingredients. Or sterilize in the usual way - in a water bath.

  7. Step 7:

    Step 7.

    Roll up the jars with sterile lids and put them "under the fur coat" until completely cooled.

  8. Step 8:

    Step 8.

    Everything! Ukrainian salad is ready. Store it in a cool place until required. Salad is a great snack for meat dishes, boiled or fried potatoes. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Carnation - 323   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Table vinegar - 11   kcal/100g

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