Composition / ingredients
Step-by-step cooking
Step 1:
How to make a ten or ten salad? It's very simple, you won't even need a scale, since all the ingredients will need exactly ten pieces. This time I will cook half the norm, that is, five.
Step 2:
So, take ten pieces of eggplant, bell pepper, onion, tomatoes. Peel the onion from the husk, cut off the stems of the eggplant. Cut the pepper in half and remove the core with the seeds. Peel ten cloves of garlic. Wash and dry everything well.
Step 3:
Take a large saucepan with a thick bottom and pour 200 ml (glass) of odorless vegetable oil into it.
Step 4:
Cut the eggplant into plates 0.5-1 centimeters thick. Put the eggplant mugs in a saucepan with butter and add salt and sugar to make the eggplant juice.
Step 5:
Cut the onion into half rings. If the bulbs are large, then they are still in half (a quarter of the ring). Put the onion on the eggplant.
Step 6:
Remove the ideal layer of pepper. Cut the pepper into strips or half rings.
Step 7:
This step is optional, you can skip it. I don't like it when tomatoes peel in winter salads, so I always remove the peel during cooking. It won't take long. To quickly remove the skin from tomatoes, make a shallow cross-shaped incision on the tomato. Then lower the tomato for a couple of seconds, first into boiling water, then into cold water. The peel is easily removed.
Step 8:
Tomatoes are divided into 6-8 parts, slices. Put the chopped tomatoes in the next layer in a saucepan. Put the pan on medium heat, until boiling.
Step 9:
After boiling, turn down the heat and cook for 20-30 minutes on low heat, gently stirring the salad 2-3 times, trying not to break the integrity of the vegetables. Then add the chopped garlic and vinegar to the top ten, cook for another 5 minutes.
Step 10:
While the Ten salad is cooking, prepare the jars. Wash the soda cans and sterilize them in a convenient way for you. Put the salad boiling in jars and roll up the lids. Turn the salad jars upside down, wrap them with a blanket and leave them until they cool completely.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Eggplant - 24 kcal/100g
- Garlic - 143 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g