Simple Egg and Cheese Salad
Bright, light, and made from everyday ingredients! This simple, tasty cheese and egg salad is great for breakfast. It has everything you need: a satisfying egg, mild cheese, juicy tomatoes, and crisp corn. It comes together quickly and easily—even a kid can make it.
Cooking method
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Step 1:
How do you make a simple egg and cheese salad? Easy as pie! Start by getting the ingredients ready. Use any tomatoes—it won't change the flavor; I used cherry tomatoes because they look prettier in the salad. Any cheese works, too—I used a plain mild cheese. You could also use a soft farmer's cheese, processed cheese, goat cheese, feta, or fresh mozzarella. Feel free to add to or swap out the vegetables to taste.
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Step 2:
Wash the cherry tomatoes and cut them in half. If you're using regular tomatoes, cut them into wedges. Choose tomatoes that are juicy but firm—soft ones don't hold their shape and will turn to mush as you cut and toss them, ruining the look of the dish.
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Step 3:
Soft-boil the egg (2–3 minutes) or medium-boil it (5–6 minutes), then cool, peel, and cut into wedges or rounds. You can hard-boil it, but it's tastier with a soft yolk.
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Step 4:
Grate the cheese on a coarse or medium grater. Any cheese works here—hard, semi-hard, or soft like mozzarella. The main thing is that it tastes good, is good quality with no milk-fat substitutes, and melts well.
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Step 5:
Drain the canned corn and pat the kernels dry.
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Step 6:
In a salad bowl, combine the tomatoes, grated cheese, and corn. Mix everything thoroughly.
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Step 7:
Spoon the salad onto a platter and arrange the soft-boiled egg quarters around it.
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Step 8:
Pipe a crosshatch of mayonnaise over the top with a piping bag. Or just combine everything in the bowl, dress with mayonnaise, and toss. Enjoy!
- Since everyone's tolerance for salty, sweet, bitter, sharp, sour, and hot is different, always add spices and seasonings to your own taste! If you're using a seasoning for the first time, remember that some are especially easy to overdo (chili pepper, for example).
- Homemade mayonnaise is the way to go—it's tastier and better for you; look for good homemade mayo recipes. You can also dress the salad with sour cream or plain yogurt instead of mayonnaise, on their own or mixed with mayo in any ratio you like, which cuts the calories.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Field corn, raw, dried - 348 kcal/100g
- Sweet yellow raw field corn - 96 kcal/100g
- Field corn stewed, boiled, dehydrated (sliced - 83 kcal/100g
- Field corn boiled on the cob - 91 kcal/100g
- Germ-free raw fortified corn grits - 362 kcal/100g
- Corn grits without germ, raw, not fortified - 362 kcal/100g
- Corn - 119 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
