Pasta with pink salmon onion and carrot in sauce

Pasta with red fish in sauce is delicious and exquisite. Pasta with red fish in sauce I cook often. Ideal for quick delivery.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 8 g
Fats 23 % 11 g
Carbohydrates 60 % 28 g
271 kcal
GI: 7 / 89 / 4

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    To cook pasta with red fish in sauce, take butter, red fish, onions, carrots, cream, flour, salt, pasta.

  2. Step 2:

    Step 2.

    Release the fish from the skin and cut into cubes.

  3. Step 3:

    Step 3.

    Lightly fry the onion and carrot in butter.

  4. Step 4:

    Step 4.

    Add flour, stir and melt.

  5. Step 5:

    Step 5.

    Add cream and bring to a boil.

  6. Step 6:

    Step 6.

    Take the prepared fish.

  7. Step 7:

    Step 7.

    Put the fish in the sauce, season with salt and pepper.

  8. Step 8:

    Step 8.

    Boil the pasta.

  9. Step 9:

    Step 9.

    Add the pasta to the sauce, stir and serve immediately.

  10. Step 10:

    Step 10.

    Serve pasta with red fish in sauce with vegetables and herbs.

Pasta with red fish in cream sauce is a common delicious dish. It is ideal for lunch, for meeting friends, for a festive table.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Boiled pink salmon - 168   kcal/100g
  • Pink salmon fresh - 142   kcal/100g
  • Salted pink salmon - 169   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g

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