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Pasta with Salmon, Onion, and Carrot in Cream Sauce

Pasta with salmon in a creamy sauce — tasty and a little elegant. I make this often; it's perfect when you need dinner on the table fast.

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Pasta with pink salmon, onion and carrot in sauce
Pasta with pink salmon, onion and carrot in sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 8 g
Fats 23 % 11 g
Carbohydrates 60 % 28 g
271 kcal
GI: 7 / 89 / 4

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    To make pasta with salmon in cream sauce, gather butter, salmon, onion, carrot, cream, flour, salt, and pasta.

  2. Step 2:

    Step 2

    Skin the salmon and cut it into cubes.

  3. Step 3:

    Step 3

    Lightly sauté the onion and carrot in butter.

  4. Step 4:

    Step 4

    Add the flour, stir, and let it cook for a moment.

  5. Step 5:

    Step 5

    Add the cream and bring to a boil.

  6. Step 6:

    Step 6

    Grab the prepared salmon.

  7. Step 7:

    Step 7

    Add the salmon to the sauce and season with salt and pepper.

  8. Step 8:

    Step 8

    Cook the pasta.

  9. Step 9:

    Step 9

    Add the pasta to the sauce, toss, and serve right away.

  10. Step 10:

    Step 10

    Serve the salmon pasta with vegetables and fresh herbs.

  • Pasta with salmon in cream sauce is a well-loved dish. It's perfect for lunch, for having friends over, or for a special-occasion table.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Pasta, premium, fortified - 337  kcal/100g
  • Pasta, premium, dairy - 309  kcal/100g
  • Pasta, premium grade, egg - 342  kcal/100g
  • Pasta made from flour of the 1st grade - 333  kcal/100g
  • Pasta made of flour in \/ with - 338  kcal/100g
  • Boiled pasta - 135  kcal/100g
  • Pasta - 338  kcal/100g
  • Boiled pink salmon - 168  kcal/100g
  • Pink salmon fresh - 142  kcal/100g
  • Salted pink salmon - 169  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g

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