Irga jam with lemon for winter

Very healthy and delicious jam with unique medicinal properties. My family loves jam from irga.
eeloo4kaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 50 g
196 kcal
GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Jam Products

  2. Step 2:

    Step 2.

    Put a pot of water on the fire

  3. Step 3:

    Step 3.

    When it gets hot enough, we fill it with sugar. It should be much more than water, because with a different proportion of good syrup will not work.

  4. Step 4:

    Step 4.

    Pour the washed irga into the boiled syrup mass

  5. Step 5:

    Step 5.

    Mix the berries with the syrup, and wait for the next peak when the viscous mixture boils. As soon as the syrup starts bubbling, immediately reduce the cooking temperature to the minimum and continue to evaporate excess moisture until the jam reaches the desired density.

  6. Step 6:

    Step 6.

    The last ingredient, and not at all obligatory, is lemon juice from half a lemon. It will add sourness to the jam.

  7. Step 7:

    Step 7.

    Before pouring jam from irga into glass jars, make sure that they are well boiled, as are the lids. Otherwise, the jam can deteriorate quite quickly.

  8. Step 8:

    Step 8.

    Fragrant jam with a cup of hot tea will comfortably brighten up winter evenings.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g
  • Irga - 45   kcal/100g

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