Composition / ingredients
Step-by-step cooking
Step 1:
To prepare delicious okroshka on kefir according to the company recipe, we prepare the necessary products.
Step 2:
Cut one large cucumber into a small cube and put it in a suitable deep bowl.
Step 3:
Cut six pieces of radish into an arbitrary small cube and put it in a bowl with a cucumber.
Step 4:
Squeeze two cloves of garlic through a press and add to a bowl with salt to your liking.
Step 5:
Rub the garlic with salt with a spoon, trying to make the salt well absorbed into the garlic.
Step 6:
Chop four boiled chicken eggs quite finely and put them in a suitable plate, then add salted garlic to the eggs in the plate.
Step 7:
Mix garlic well with chicken eggs and put it in a bowl with vegetables.
Step 8:
Cut three hundred grams of boiled beef into a fairly small cube.
Step 9:
We put the chopped beef in a common bowl.
Step 10:
Mix all the ingredients in a bowl well together.
Step 11:
We put the necessary amount of cooked "grounds" in serving plates.
Step 12:
Fill the "thick" in the plate with the necessary amount of kefir.
Step 13:
Sprinkle finely chopped green onions with parsley and dill to taste.
Step 14:
Mix all the ingredients in a plate and the summer okroshka for lunch is ready for use.
Step 15:
Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!
Okroshka on kefir with radish, Well, a very simple recipe for summer cold soup for lunch! The most delicious dish associated with spring freshness is okroshka! If you want something light and at the same time nutritious, the well-known okroshka is perfect. I strongly recommend trying my signature and favorite recipe – okroshka on kefir. It will be the most delicious, non-standard classic okroshka, the ingredients of which are familiar to everyone. Okgoshka is a Russian spring and summer delicacy, revered by European gourmets! The classic recipe for okroshka implies the use of kvass as a base, although various variants of cold soups, which are also called okroshka, have long spread in everyday life. As a liquid base, in addition to the above recipe for kefir, whey, diluted vinegar, birch kvass, ayran and mineral water are used.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Radish - 20 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g