Kharcho Soup with Tomato Paste, Rice, and Canned Stewed Meat

Just as tasty as with fresh meat, and quick to make.

Recipe author

Servings:

Canned stewed meat (or any meat)

325

Onion

200

Carrots

200

Tomato paste

Garlic

Butter

Bouillon cubes (beef, bone-broth)

Potatoes

650

Bay leaf

Parboiled rice

150

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 19 % 5 g

Fats 31 % 8 g

Carbohydrates 50 % 13 g

132 kcal

GI: 83 / 0 / 17

Cooking method

Step 1:

Mash the canned pork with a fork. Chop the onion. Grate the carrots on the coarse side of a grater. Add the tomato paste and butter. Put all the ingredients in the bowl of a multicooker.
Step 2:

Mash the garlic and add it to the multicooker. Stir all the ingredients together and cook, covered, for 3 minutes, then uncovered for 5 minutes, stirring occasionally.
Step 3:

Cut the potatoes.
Step 4:

After the sauté, add the potatoes, bouillon cubes, and bay leaf. Pour in water up to the mark on the multicooker bowl. Cook on the "Cook" setting for 20 minutes.
Step 5:

Add the rice and cook for another 30 minutes on the "Cook" setting.