Salad Men's dreams with chicken

Variation of puff salad with chicken breast. A delicious juicy hearty salad with an unusual name will appeal not only to men, but also to women. It is prepared simply from affordable budget products, but it will take center stage on the festive table.

Anna

Recipe author

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Composition / ingredients

servings:

Chicken fillet (pre-boiled)

200

Onion

Eggs (boiled)

Hard cheese

Sugar

Salt

0.5

Vinegar (9%)

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 42 % 13 g

Fats 45 % 14 g

Carbohydrates 13 % 4 g

195 kcal

GI: 75 / 0 / 25

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make Men's Dreams salad with chicken? Prepare the specified products. Medium-sized eggs and onions. The cheese is hard, I take "Parmesan". The breast is small, half of a whole chicken breast, when cooking it is better to add salt. Salt, sugar, vinegar for pickling onions. Salad is seasoned with mayonnaise, you can make a mixture of mayonnaise and sour cream for salad dressing. Prepare any salad bowl.
Step 2:
Peel the onion and cut it into half rings. Put the chopped onion in a deep bowl, add salt, sugar, vinegar and pour hot water over everything. Leave the onion to marinate for 20 minutes. Then drain the water, squeeze the onion.
Step 3:
Cut the boiled cooled chicken breast into small pieces. Place the chicken on the bottom of the selected salad bowl. If the salad is prepared for men, then at this stage the breast can be peppered to taste. In general, you can take any dish as a salad bowl - both a completely flat dish and a deep bowl.
Step 4:
The salad will be layered, so that it turns out juicier, each layer needs to be smeared with mayonnaise. You can completely smear the chicken with mayonnaise, or you can make a grid of mayonnaise, so its consumption will be less. Make a grid of mayonnaise on top of the chopped chicken breast.
Step 5:
Put the pre-pickled onion in the next layer. Apply a grid of mayonnaise over the onion.
Step 6:
Pre-boiled and cooled chicken eggs, peel from the shell and grate on a coarse grater, you can finely chop them. Apply the mayonnaise mesh over the egg layer.
Step 7:
Grate the selected hard cheese on a fine grater. Put the grated cheese in the last layer in the salad on top of the eggs and garnish with mayonnaise, making a grid.
Step 8:
The finished salad should be cooled before serving, at least half an hour. The layers will be soaked and the salad will be juicier and more harmonious. You can serve this salad as one of the snacks on the festive table or as an appetizer for dinner. Salad is perfectly combined with dishes of potatoes - boiled, baked, fried. Thanks to the pickled onion, the salad is very juicy, delicious and unusual.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.