Rice with tuna and vegetables

Step-by-step cooking

1. Step 1:

   

   Rinse the long-grain rice, pour it into boiling salted water in a ratio of 1:2, then reduce the heat and close the pan tightly with a lid. Cook the grits over low heat for 20-25 minutes. If a different kind of rice is used in the preparation, then it is necessary to follow the instructions indicated on the package.

2. Step 2:

   

   Peel the onion and finely chop it.

3. Step 3:

   

   Cut the stalk from the pepper, peel it from the seeds and white streaks. Now cut the red bell pepper into thin strips, then cut the straw across, into small cubes.

4. Step 4:

   

   Peel the carrots and cut into small cubes.

6. Step 5:

   

   Pour a little olive oil into the pan, put the chopped onion and fry it over medium heat until translucent. After that, slightly increase the heat and add finely chopped bell peppers and carrots to the onion, continue to fry the vegetables, stirring them constantly for 5 minutes.

7. Step 6:

   

   Open a can of canned tuna. Depending on which tuna is used, drain the juice or oil. Put the pieces of fish in a frying pan with the vegetables, season with salt and ground black pepper. If desired, you can add other spices. Now mix all the ingredients thoroughly. Immediately turn down the heat, cover the pan with a lid and simmer the vegetables with tuna for 2 minutes.

8. Step 7:

   

   Now put the previously cooked long-grain rice in the pan and mix the entire contents of the pan again. Cover the pan again with a lid and simmer the dish for another couple of minutes.

9. Step 8:

   

   Put the rice in portions on a dish, decorate it with chopped green onions and sesame seeds.