Stewed meat with vegetables in a cauldron

Delicious dish for those who love meat! Stewed meat with vegetables in a cauldron is a simple and quite satisfying dish that can replace a full dinner or a family lunch. It is prepared quite easily, and the result is sure to please all meat lovers and not only.
EllaRosaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 9 g
Fats 30 % 6 g
Carbohydrates 25 % 5 g
110 kcal
GI: 80 / 0 / 20

Cooking method

Cooking time: 1 h 30 min

Lamb for this dish is best chosen young, so that there is no specific smell and to shorten the cooking time of the dish itself. The meat should first be thoroughly rinsed in cold water, and then dried, wiped dry with a paper towel or thick napkins. Next, the meat must be cut into small portions so that it cooks faster. And then season it with spices - salt and ground black pepper (preferably freshly ground) from all sides. If desired, mutton can be replaced with any other meat to your liking - beef, veal or pork.

After that, it is best to prepare all the vegetables necessary for this dish in advance. Rinse the potatoes thoroughly and, without peeling, cut them quite large. Peel the carrots, rinse and also chop them coarsely. Peel the onion, rinse and cut into half rings. All the greens should also be washed in cold water and dried, spread out on a paper towel. Next, cut off the coarse stalks of parsley, and finely chop the greens. Fresh thyme is not cut, but you can even tie it in a bundle with a strong thread.

Prepare a cauldron. Put it on the stove and pour in a little vegetable oil. Heat the oil to the maximum temperature and fry the pieces of lamb until brown, stirring the meat periodically. Add the onion and also fry it together with the lamb. Next, pour in a little flour and immediately mix it well. After a minute, pour in the red wine, mix again and cook over medium heat for another couple of minutes. Next, pour in the chicken broth, cover the cauldron with a lid and cook everything together for about 10 minutes.

After that, add the carrots and potatoes prepared in advance. Put a bunch of fresh thyme in a cauldron, cover with a lid and cook the meat with vegetables until it becomes soft.

Add fresh or frozen green peas and cook for another 5 minutes.

Taste the dish and add salt if necessary.

Before serving the dish on the table, remove a bunch of thyme from the cauldron and sprinkle the meat with chopped parsley.

Bon appetit!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Lamb - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Green peas fresh - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken broth - 19   kcal/100g

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