Crabapple Compote in a Three-Liter Jar for Winter
This crabapple compote is just right for the kids. You can toss in some dark berries for color if you like, but that's optional — the compote is delicious all on its own.
Lilik75
Recipe author
Crabapple Compote in a Three-Liter Jar for Winter
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
9 g
37 kcal
GI:
11
/
0
/
89
- Pick the prettiest, smoothest crabapples, with no wormholes. Wash them very well, ideally with a brush — you can pull off the stems while you're at it. Sterilize the jar and fill it one-third to one-half full with crabapples. Pour boiling water over them and let them sit for 5 minutes (10 minutes if your crabapples are large). Drain the water into a pot, add the sugar, bring it to a boil, pour it back over the crabapples, and seal the jar right away. Store at room temperature.
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
- Ranetki - 47 kcal/100g
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