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Green Bean Soup with Pasta and Meat

On a cold winter day, a hearty soup like this is just the thing to warm you up. I love green beans in all kinds of dishes — this time they're in my soup.

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Bean soup with pasta and meat
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 4 g
Fats 13 % 1 g
Carbohydrates 38 % 3 g
42 kcal
GI: 33 / 67 / 0
    1. Rinse the beef, put it in a pressure cooker, and cover with cold water. Add the salt, peppercorns, bay leaves, and cloves. Seal the pressure cooker tightly and cook until tender, about 40 minutes.
    1. Take out the meat and cut it into large pieces.
    1. Strain the broth, pour it back into a pot, and return it to the heat.
    1. Peel the onion. Peel the carrot and cut it into rounds.
    1. Add the green beans, carrot, and whole onion to the pot of broth. Bring to a boil and simmer over low heat for 10 minutes.
    1. Add the pasta to the soup and cook, stirring occasionally, for another 10 minutes.
    1. Add the meat to the broth and vegetables, simmer for another 5 minutes, then take it off the heat. Remove the onion.
    1. Finely chop the fresh herbs and stir them into the soup.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Pasta, premium grade, fortified - 337  kcal/100g
  • Pasta, premium, dairy - 309  kcal/100g
  • Pasta, premium grade, egg - 342  kcal/100g
  • Pasta made from flour of the 1st grade - 333  kcal/100g
  • Pasta made of flour in \/ with - 338  kcal/100g
  • Boiled pasta - 135  kcal/100g
  • Pasta - 338  kcal/100g
  • Carnation - 323  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • String beans - 24  kcal/100g

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