Zebra-shell Dumplings

Spectacular dumplings are easy to prepare, but they turn out great!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 11 g
Fats 10 % 5 g
Carbohydrates 69 % 35 g
230 kcal
GI: 3 / 3 / 94

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Necessary products for the test.

  2. Step 2:

    Step 2.

    Before kneading the dough, put 2 tablespoons of flour in another plate.

  3. Step 3:

    Step 3.

    Knead the dough from the specified products, except cocoa. Divide the dough in half. In one half, stir in cocoa, and in the second - the deferred flour. The dough turns out soft, elastic and very beautiful! Cover the dough with a film and let the dough lie down for 20 minutes.

  4. Step 4:

    Step 4.

    Roll out two layers of dough 2-3 mm thick. Lubricate the chocolate layer well with water.

  5. Step 5:

    Step 5.

    Put the chocolate layer on the white one.

  6. Step 6:

    Step 6.

    Roll tightly into a roll and let it lie for 5 minutes under the film.

  7. Step 7:

    Step 7.

    Cut the roll into thin plates.

  8. Step 8:

    Step 8.

    Roll out the blanks and form the dumplings as usual. For the filling, mix all the products well.

  9. Step 9:

    Step 9.

    Boil in salted water.

  10. Step 10:

    Step 10.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Cocoa powder - 374   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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