Broth on a sugar bone

Learn how to cook delicious broth correctly! Broth on a sugar bone is very good for health! It is cooked with the addition of roots and vegetables, with them the broth turns out more fragrant and tastier. During cooking, the foam inevitably rises, it is removed when it becomes denser, along with excess fat on the surface of the broth.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 75 % 3 g
Fats 25 % 1 g
Carbohydrates 0 % 0 g
19 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 3 h 30 min

1. The bones are thoroughly washed, chopped into small segments, filled with cold water, sent to the fire.

2. Cook the bones for three hours. When the foam that has risen during cooking becomes dense, we remove it with a slotted spoon.

3. Peel carrots and onions, wash them. The parsley root is also thoroughly washed under running water.

4. After two hours from the moment the broth boils, we put onions, carrots, parsley root into it, salt it.

5. The finished broth must be filtered through gauze folded in a couple of layers.

Broth is an excellent base for first courses and sauces!

Cook with love!

Caloric content of the products possible in the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Parsley root - 49   kcal/100g
  • Sugar bones - 105   kcal/100g

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