Passion Fruit Jam
An exotic jam to brighten the family's table come winter. Passion fruit jam is no harder to make than jam from everyday fruits and berries. Add sugar to the pulp in equal weight; it cooks in two rounds and keeps in the refrigerator.
Lady A.
Recipe author
Passion Fruit Jam
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 %
2 g
Fats 0 %
0 g
Carbohydrates 95 %
42 g
178 kcal
GI:
21
/
0
/
79
- Wash the passion fruit, cut each one in half, and scoop out the pulp with a teaspoon. 2. Put the pulp in a pot, add the sugar, and set it over the heat. 3. Bring the jam to a boil, skimming off the foam as it forms. Once it boils, cook over low heat for 15 minutes. 4. Take the pot off the stove, let the contents cool, then cook again for 15 minutes from the moment it returns to a boil. Store this jam in the refrigerator. Enjoy it with your tea!
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Passion fruit - 68 kcal/100g
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